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A focused core + an adaptable library

Find the right drill for today's practice.

Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.

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See the Core 12

Drill library

12 drills that fit

Every drill includes setup, instructions, and simple coaching cues.

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SettingNew to the game

Core 12Second-ball settingFoundational skill work

Window Setting

Partners shape their hands and send high, catchable sets through a target window.

Matches setting

10 min 2+ players
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SettingBeginner

Second-ball settingFoundational skill work

Set and Follow

Players set across a triangle and follow the ball to the next position.

Matches setting

12 min 3–15 players
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SettingBeginner

Second-ball settingRepresentative skill work

Setter Release

A setter starts in base, releases to target, and sets passes from different zones.

Matches setting

15 min 4–12 players
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SettingNew to the game

Second-ball settingReset

Ball on the Forehead

A 60-second hand-shape reset the coach can walk down the line and correct.

Matches setting

4 min 1+ players
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SettingNew to the game

Second-ball settingReset

Wall Setting

Continuous wall sets that expose noisy hands and short pushes.

Matches setting

6 min 1+ players
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SettingNew to the game

Second-ball settingFoundational skill work

Set to the Cart

A ball cart at the pin gives setters a target they either hit or miss.

Matches setting

8 min 2–10 players
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SettingIntermediate

Second-ball settingFoundational skill work

Setter Footwork Triangle

Sprint to the target, square up, and get the feet down before the hands go up.

Matches setting

8 min 1–6 players
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SettingIntermediate

Second-ball settingFoundational skill work

Back-Set Progression

A three-stage build from setting straight up to a full back set.

Matches setting

10 min 3–8 players
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SettingIntermediate

Second-ball settingFoundational skill work

Off-Target Sets

Deliberately bad passes that the setter has to turn into hittable balls.

Matches setting

10 min 3–8 players
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SettingAdvanced

Second-ball settingFoundational skill work

Call the Tempo

The coach calls the set while the pass is in the air and the setter delivers on demand.

Matches setting

10 min 4–12 players
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SettingAdvanced

Second-ball settingFoundational skill work

Two-Setter Continuous

Two setters rally over the net using only overhead contacts.

Matches setting

8 min 2–6 players
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SettingAdvanced

Second-ball settingFoundational skill work

Setter Decision Live

Live play where the setter has to explain why they chose each hitter.

Matches setting

15 min 8–14 players
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Showing 12 of 16 matching and related drills

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The Core 12

You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.