Window Setting
Partners shape their hands and send high, catchable sets through a target window.
Quick look
10 minutes 2–18 playersNew to the game · BeginnerChoose up to three drills, then let the builder complete and time your practice.
What players are learning
Build a soft, balanced overhead contact with consistent height.
Set it up
- Partners stand 6–8 feet apart, one ball per pair.
Run the drill
- Player A tosses above Player B's forehead.
- Player B sets a high ball back for a catch.
- Count five clean contacts, take one step apart, and repeat.
What to say
- Get under the ball.
- Show a window before contact.
- Finish tall with hands to the target.