A focused core + an adaptable library

Find the right drill for today's practice.

Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.

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Drill library

40 drills that fit

Every drill includes setup, instructions, and simple coaching cues.

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PassingNew to the game

Core 12First-contact passingReset

Toss–Pass–Catch

Partners build a steady forearm platform before working with a live ball.

New to the game

10 min 2+ players

PassingNew to the game

First-contact passingFoundational skill work

Pass to the Hoop

Players earn points by passing tossed balls toward a visible floor target.

New to the game

12 min 3–15 players

Serve receiveNew to the game

Core 12Serve receive and seamsRepresentative skill work

Seams and Names

Two passers use one dependable rule: right takes the short seam and left takes the deep seam.

New to the game

12 min 4–16 players

Serve receiveNew to the game

Serve receive and seamsRepresentative skill work

Serve-Receive Ladder

Players climb a short sequence of serve-receive goals, from an early call to a playable pass and organized next contact.

New to the game

12 min 4–16 players

Serve receiveNew to the game

Serve receive and seamsRepresentative skill work

Half-Court Receive

A server, passer, and target rotate through quick serve-receive repetitions on half of the court.

New to the game

10 min 3–12 players

Serve receiveNew to the game

Serve receive and seamsGame-like transfer

Serve–Pass–Set–Catch

A controlled serve becomes a pass, a set, and a catch at an attacking target so beginners connect all three contacts.

New to the game

12 min 5+ players

ServingNew to the game

Core 12Serving pressure and placementRepresentative skill work

Target Serving

Servers aim at large court zones and build a repeatable pre-serve routine.

New to the game

12 min 2+ players

ServingNew to the game

Serving pressure and placementRepresentative skill work

Serve Over the River

Young servers move gradually behind the end line as their control improves.

New to the game

12 min 2–16 players

SettingNew to the game

Core 12Second-ball settingFoundational skill work

Window Setting

Partners shape their hands and send high, catchable sets through a target window.

New to the game

10 min 2+ players

AttackingNew to the game

Approach and attackingFoundational skill work

Self-Toss Arm Swing

Players rehearse a high contact and controlled down ball without needing a setter.

New to the game

10 min 2+ players

AttackingNew to the game

Core 12Approach and attackingFoundational skill work

Approach and Catch

Hitters time an approach to catch a tossed ball at their highest point.

New to the game

12 min 3–14 players

Ball controlNew to the game

Core 12Ball control and cooperative playReset

One-Ball Cooperative

A group keeps one ball alive using any legal contact and a shared team goal.

New to the game

8 min 3–12 players

Showing 12 of 40 matching and related drills

Start here

The Core 12

You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.

Reset

Get players touching a ball, moving, and ready to learn.

Foundational skill work

Simplify one movement briefly before adding a real read.

Representative skill work

Practice a real read or decision with a clear outcome.

Game-like transfer

Test the skill in scoring, rallies, and team play.