Need a complete session?Build a practice

A focused core + an adaptable library

Find the right drill for today's practice.

Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.

Find the right drill

What do you need right now?

Choose a quick starting point or set your own filters.

See the Core 12

Drill library

51 drills that fit

Every drill includes setup, instructions, and simple coaching cues.

Filtering by
PassingNew to the game

Core 12First-contact passingReset

Toss–Pass–Catch

Partners build a steady forearm platform before working with a live ball.

Beginner

10 min 2+ players
View drill
PassingNew to the game

First-contact passingFoundational skill work

Pass to the Hoop

Players earn points by passing tossed balls toward a visible floor target.

Beginner

12 min 3–15 players
View drill
PassingBeginner

First-contact passingReset

Shuffle and Pass

Passers move left and right before controlling a coach-tossed ball.

Beginner

12 min 3–14 players
View drill
Serve receiveNew to the game

Core 12Serve receive and seamsRepresentative skill work

Seams and Names

Two passers use one dependable rule: right takes the short seam and left takes the deep seam.

Beginner

12 min 4–16 players
View drill
Serve receiveBeginner

Core 12Serve receive and seamsGame-like transfer

Three-Lane Serve Receive

Three passers protect their lanes and apply short-right, deep-left to both seams.

Beginner

18 min 5–16 players
View drill
Serve receiveNew to the game

Serve receive and seamsRepresentative skill work

Serve-Receive Ladder

Players climb a short sequence of serve-receive goals, from an early call to a playable pass and organized next contact.

Beginner

12 min 4–16 players
View drill
Serve receiveNew to the game

Serve receive and seamsRepresentative skill work

Half-Court Receive

A server, passer, and target rotate through quick serve-receive repetitions on half of the court.

Beginner

10 min 3–12 players
View drill
Serve receiveNew to the game

Serve receive and seamsGame-like transfer

Serve–Pass–Set–Catch

A controlled serve becomes a pass, a set, and a catch at an attacking target so beginners connect all three contacts.

Beginner

12 min 5+ players
View drill
ServingNew to the game

Core 12Serving pressure and placementRepresentative skill work

Target Serving

Servers aim at large court zones and build a repeatable pre-serve routine.

Beginner

12 min 2+ players
View drill
ServingNew to the game

Serving pressure and placementRepresentative skill work

Serve Over the River

Young servers move gradually behind the end line as their control improves.

Beginner

12 min 2–16 players
View drill
ServingBeginner

Core 12Serving pressure and placementGame-like transfer

Pressure Five

The group tries to make five serves in a row while teammates support the server.

Beginner

10 min 3+ players
View drill
SettingNew to the game

Core 12Second-ball settingFoundational skill work

Window Setting

Partners shape their hands and send high, catchable sets through a target window.

Beginner

10 min 2+ players
View drill

Showing 12 of 51 matching and related drills

Start here

The Core 12

You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.