A focused core + an adaptable library
Find the right drill for today's practice.
Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.
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Drill library
51 drills that fit
Every drill includes setup, instructions, and simple coaching cues.
Core 12First-contact passingReset
Toss–Pass–Catch
Partners build a steady forearm platform before working with a live ball.
Beginner
View drillFirst-contact passingFoundational skill work
Pass to the Hoop
Players earn points by passing tossed balls toward a visible floor target.
Beginner
View drillFirst-contact passingReset
Shuffle and Pass
Passers move left and right before controlling a coach-tossed ball.
Beginner
View drillCore 12Serve receive and seamsRepresentative skill work
Seams and Names
Two passers use one dependable rule: right takes the short seam and left takes the deep seam.
Beginner
View drillCore 12Serve receive and seamsGame-like transfer
Three-Lane Serve Receive
Three passers protect their lanes and apply short-right, deep-left to both seams.
Beginner
View drillServe receive and seamsRepresentative skill work
Serve-Receive Ladder
Players climb a short sequence of serve-receive goals, from an early call to a playable pass and organized next contact.
Beginner
View drillServe receive and seamsRepresentative skill work
Half-Court Receive
A server, passer, and target rotate through quick serve-receive repetitions on half of the court.
Beginner
View drillServe receive and seamsGame-like transfer
Serve–Pass–Set–Catch
A controlled serve becomes a pass, a set, and a catch at an attacking target so beginners connect all three contacts.
Beginner
View drillCore 12Serving pressure and placementRepresentative skill work
Target Serving
Servers aim at large court zones and build a repeatable pre-serve routine.
Beginner
View drillServing pressure and placementRepresentative skill work
Serve Over the River
Young servers move gradually behind the end line as their control improves.
Beginner
View drillCore 12Serving pressure and placementGame-like transfer
Pressure Five
The group tries to make five serves in a row while teammates support the server.
Beginner
View drillCore 12Second-ball settingFoundational skill work
Window Setting
Partners shape their hands and send high, catchable sets through a target window.
Beginner
View drillShowing 12 of 51 matching and related drills
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The Core 12
You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.
Get players touching a ball, moving, and ready to learn.
Simplify one movement briefly before adding a real read.
Practice a real read or decision with a clear outcome.
Test the skill in scoring, rallies, and team play.
