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117 drills and growing
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Drill library
18 drills that fit
Every drill includes setup, instructions, and simple coaching cues.
Toss–Pass–Catch
Partners build a steady forearm platform before working with a live ball.
View drillPass to the Hoop
Players earn points by passing tossed balls toward a visible floor target.
View drillShuffle and Pass
Passers move left and right before controlling a coach-tossed ball.
View drillThree-Person Pepper
A passer, setter, and controlled attacker keep a cooperative rally moving.
View drillPasser vs. Server
Servers and passers compete for points based on the quality of each first contact.
View drillThree-Lane Serve Receive
Three passers protect clear court lanes and send first contacts to a target.
View drillCoach-Hit Dig
Defenders read a controlled coach attack and dig toward the middle of the court.
View drillTwo-Touch Control
Players control the first contact to themselves and send the second to a partner.
View drillPlatform Freeze
A 90-second technique checkpoint where the coach fixes every platform in the gym.
View drillTwo-Line Shuttle Passing
Two facing lines keep both the ball and the players moving continuously.
View drillPass to the Box
A taped target zone turns passing from keeping it up into putting it here.
View drillTen in a Row
The count resets on every miss, so consistency is the only way through it.
View drillShowing 12 of 18 drills