A focused core + an adaptable library

Find the right drill for today's practice.

Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.

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Simple coaching cues
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Drill library

13 drills that fit

Every drill includes setup, instructions, and simple coaching cues.

Filtering by

PassingNew to the game

Core 12First-contact passingReset

Toss–Pass–Catch

Partners build a steady forearm platform before working with a live ball.

10 min 2+ players

PassingNew to the game

First-contact passingFoundational skill work

Pass to the Hoop

Players earn points by passing tossed balls toward a visible floor target.

12 min 3–15 players

PassingBeginner

First-contact passingReset

Shuffle and Pass

Passers move left and right before controlling a coach-tossed ball.

12 min 3–14 players

Ball controlNew to the game

First-contact passingReset

Down-Ball Warm-Up

Coach-fed down balls give the group controlled passing reps at game-like speed.

8 min 4–14 players

PassingNew to the game

First-contact passingFoundational skill work

Platform Freeze

A 90-second technique checkpoint where the coach fixes every platform in the gym.

4 min 1+ players

PassingNew to the game

First-contact passingRepresentative skill work

Two-Line Shuttle Passing

Two facing lines keep both the ball and the players moving continuously.

10 min 6+ players

PassingIntermediate

First-contact passingRepresentative skill work

Pass to the Box

A taped target zone turns passing from keeping it up into putting it here.

10 min 4–14 players

PassingIntermediate

First-contact passingFoundational skill work

Ten in a Row

The count resets on every miss, so consistency is the only way through it.

10 min 3–12 players

PassingIntermediate

First-contact passingFoundational skill work

Short-Deep

Alternating tips and deep balls teach players to sprint forward and turn to run back.

8 min 3–12 players

PassingIntermediate

First-contact passingFoundational skill work

Around the World

Passers advance through five court positions, earning each spot with a good pass.

10 min 4–14 players

PassingIntermediate

First-contact passingFoundational skill work

Noise and Pressure Passing

The bench heckles while the passers work, so communication has to get louder.

8 min 6+ players

PassingIntermediate

First-contact passingFoundational skill work

Platform or Hands?

Mixed feeds force a real decision between an overhead contact and a forearm pass.

8 min 3–12 players

Showing 12 of 13 matching and related drills

Start here

The Core 12

You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.

Reset

Get players touching a ball, moving, and ready to learn.

Foundational skill work

Simplify one movement briefly before adding a real read.

Representative skill work

Practice a real read or decision with a clear outcome.

Game-like transfer

Test the skill in scoring, rallies, and team play.