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A focused core + an adaptable library

Find the right drill for today's practice.

Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.

Start here

The Core 12

You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.

Reset

Get players touching a ball, moving, and ready to learn.

  1. Toss–Pass–CatchFirst-contact passing
  2. One-Ball CooperativeBall control and cooperative play
Representative skill work

Practice a real read or decision with a clear outcome.

  1. Seams and NamesServe receive and seams
  2. Target ServingServing pressure and placement
  3. Window SettingSecond-ball setting
  4. Approach and CatchApproach and attacking
  5. Coach-Hit DigReading and defense
Game-like transfer

Test the skill in scoring, rallies, and team play.

  1. Three-Lane Serve ReceiveServe receive and seams
  2. Pressure FiveServing pressure and placement
  3. Three-Contact ChallengeSmall-sided and team play
  4. Queen of the CourtSmall-sided and team play
  5. Rotation RallyServe receive and seams

Find the right drill

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Drill library

1 drill that fit

Every drill includes setup, instructions, and simple coaching cues.

PassingIntermediateGame-like transfer

Serve receive and seams

Passer vs. Server

Servers and passers compete for points based on the quality of each first contact.

15 min 4–14 players
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