A focused core + an adaptable library

Find the right drill for today's practice.

Learn a small set of dependable activities first. Use the full library when your team, space, or teaching goal calls for a variation.

Clear instructions
Simple coaching cues
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Drill library

9 drills that fit

Every drill includes setup, instructions, and simple coaching cues.

Filtering by

Ball controlBeginner

Core 12Small-sided and team playGame-like transfer

Three-Contact Challenge

Small groups score by completing pass–set–send sequences over the net.

15 min 4–16 players

Game playBeginner

Core 12Small-sided and team playGame-like transfer

Queen of the Court

Small teams play quick rallies; winners stay and challengers rotate immediately.

20 min 6+ players

Game playBeginner

Small-sided and team playGame-like transfer

Three Before Free

Teams must complete three controlled contacts before sending a free ball across.

15 min 6+ players

Game playIntermediate

Small-sided and team playGame-like transfer

Speedball

A new ball enters the instant the last one lands, with no dead time between rallies.

15 min 12+ players

Game playNew to the game

Small-sided and team playGame-like transfer

Winners (Small Court)

A narrowed court and tossed entries keep beginners in long, three-contact rallies.

15 min 4+ players

Game playAdvanced

Small-sided and team playGame-like transfer

22-Point Wash

Three balls per sequence. Winning two of the three earns one point.

20 min 12+ players

Game playIntermediate

Small-sided and team playGame-like transfer

Scramble Scrimmage

Every rally starts from a mess the teams have to organize themselves out of.

15 min 10–16 players

Game playAdvanced

Small-sided and team playGame-like transfer

Side-Out Only

The receiving team can only score by siding out, and the number gets tracked.

15 min 12–16 players

Game playIntermediate

Small-sided and team playGame-like transfer

Doubles Tournament

Two-on-two on a narrow court, where every player has to pass, set, and hit.

20 min 8–16 players

Start here

The Core 12

You do not need a new drill every practice. Learn these twelve, then adjust the space, scoring, speed, or number of players while keeping the purpose clear.

Reset

Get players touching a ball, moving, and ready to learn.

Foundational skill work

Simplify one movement briefly before adding a real read.

Representative skill work

Practice a real read or decision with a clear outcome.

Game-like transfer

Test the skill in scoring, rallies, and team play.