Attacking
Hit Off a Coach Toss
Consistent coach tosses let hitters focus entirely on the approach and the swing.
Quick look
10 minutes 4–16 playersNew to the game · BeginnerChoose up to three drills, then let the builder complete and time your practice.
What players are learning
Learn to run a full approach and swing at a consistent ball.
Set it up
- The coach tosses sets from the net.
- Hitters line up at the outside position.
Run the drill
- The coach tosses a high, consistent ball.
- The hitter runs the full approach and swings.
- Rotate to the back of the line after each swing.
What to say
- Start behind the 10-foot line.
- Do not stand under the ball.
- Swing at every one.
How to score it
Count balls that land in the court. Beginners: count balls that go over at all.
Make it harder
- Move from a coach toss to a live setter.