Back-Row Attack Build

Set it up

1. The hitter starts well behind the 10-foot line.
2. A coach or live setter feeds.

Run the drill

1. Approach and jump from behind the line with no swing.
2. Then add a full swing off a coach toss.
3. Then run it live off a setter.

What to say

• Take off early, land late.
• The line is under your feet before you jump.
• Broad jump forward, do not jump straight up.

How to score it

Any takeoff on or in front of the 10-foot line is a fault regardless of the result.

Make it harder

1. Run it live inside a scrimmage as a required attack option.