Two-Touch Control
Players control the first contact to themselves and send the second to a partner.
Quick look
10 minutes 2–16 playersBeginner · IntermediateChoose up to three drills, then let the builder complete and time your practice.
What players are learning
Improve body control and purposeful second contacts.
Set it up
- Partners stand 10 feet apart.
Run the drill
- Receive the ball upward to yourself with a pass or set.
- Use the second contact to send it to your partner.
- Count clean exchanges without chasing.
What to say
- First touch creates time.
- Stay under control between contacts.
- Send a friendly ball to your partner.