Jump Serve Build

Set it up

1. One player at a time, well behind the end line.
2. A ball cart nearby.

Run the drill

1. Toss only for 10 reps, landing the ball 8 to 10 feet in front.
2. Add the approach and catch the ball in the air.
3. Then full swing from close range, then from the end line.

What to say

• The toss decides everything.
• Fix the toss before the swing.
• Get behind the ball, not under it.

How to score it

Only advance a stage after 5 clean reps.

Make it harder

1. Add zone targets, then serve under a score pressure situation.