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Defense

Defense vs. Live Hitters

Real attacks against a real block and a full defensive formation.

Quick look

15 minutes 816 playersAdvanced

Choose up to three drills, then let the builder complete and time your practice.

What players are learning

Learn to read a real hitter and dig a real attack.

01

Set it up

  1. Full defense on one side with a block.
  2. A live setter and hitters on the other side.
02

Run the drill

  1. Hitters attack against the full defense.
  2. Play stops after the dig.
  3. Defense scores on any dig a setter could run an offense from.
03

What to say

  • Read the hitter's shoulders.
  • Stop your feet before they contact.
  • Dig it to the target.
04

How to score it

Defense scores on any dig that a setter could run an offense from.

05

Make it harder

  1. Let the rally continue into a full transition attack.