Block-Transition-Attack

Set it up

1. A blocker at the net with a coach on a box opposite.
2. A live setter behind them.

Run the drill

1. The blocker blocks a ball and lands.
2. They immediately pull off the net to their approach position.
3. They attack the next set. Run eight full cycles.

What to say

• Land, turn, pull off.
• The block is step one, not the whole job.
• Get all the way off the net.

How to score it

8 cycles. Both the block and the attack have to be executed.

Make it harder

1. Add a second block before the transition, so it's block-block-attack.